Our Contact Details
01246 261700
enquiries@crtcare.co.uk
Unit 8, Beresford Way, Dunston, Chesterfield, Derbyshire, S41 9FG
Our Contact Details
01246 261700
enquiries@crtcare.co.uk
Unit 8, Beresford Way, Dunston, Chesterfield, Derbyshire, S41 9FG
For advice on Coronavirus or if you have been travelling and are concerned you may have coronavirus then use the 111 online coronavirus service to find out what to do next. If you are told to self-isolate, help us to support you by emailing our Emotional Support and Wellbeing advisor, Carol Jackson carol.jackson@crtcare.co.uk Symptoms of coronavirus and how […]
Coronavirus / Covid-19 Updated Information Read More »
Flu vaccination is available every year on the NHS to help protect adults and children at risk of flu and its complications. Flu can be unpleasant, but if you are otherwise healthy it will usually clear up on its own within a week. However, flu can be more severe in certain people, such as: anyone
Asthma is a long-term condition that affects your airways – the tubes that carry air in and out of your lungs. You could say that someone with asthma has ‘sensitive’ airways that are inflamed and ready to react when they come into contact with something they don’t like. Asthma tends to run in families, especially
It’s true that our bones tend to lose strength as we get older. But even in later years there is plenty we can do to slow down bone loss and avoid the bone-thinning disease osteoporosis. In general our activity levels tend to drop as we get older. You may feel you don’t have the energy
Stay active over 65 for healthy bones Read More »
There is no certain way to prevent all types of dementia. However, a healthy lifestyle can help lower your risk of developing dementia when you are older. It can also prevent cardiovascular diseases, such as strokes and heart attacks. To reduce your risk of developing dementia and other serious health conditions, it’s recommended that you:
Can dementia be prevented? Read More »
Study gives strongest link yet between blood pressure and diabetes. At first glance these might be considered two unconnected conditions, but research over the years has led to diabetes being classified as a risk factor for cardiovascular disease. Researchers looked at data on more than 4 million people in the UK who were free of
High blood pressure: does it lead to diabetes? Read More »
1. Beat stress to ease tummy troubles You may have noticed a feeling of unease in your stomach during times of stress. That’s because anxiety and worry can upset the delicate balance of digestion. In some people stress slows down digestion, causing bloating, pain and constipation, while in others it speeds it up causing diarrhoea
Five lifestyle tips for a healthy tummy Read More »
It is a fatty substance necessary for the functioning of the body. It is part of the membrane of our cells and necessary to produce some vitamins, hormones and bile acids.We acquired it with the intake of some foods, but our body also creates it. For that reason, when cholesterol levels rise above normal values, deposits
What is cholesterol? Read More »
Evidence suggests there are five steps we can all take to improve our mental wellbeing. If you give them a try, you may feel happier, more positive and able to get the most from life. What is mental wellbeing? Sarah Stewart-Brown, professor of public health at the University of Warwick and a wellbeing expert, says: “Feeling
Five steps to mental wellbeing Read More »
Allergies – what should we know? What is an allergy? Allergies are hypersensitivity reactions to particles or substances (allergens) which, if inhaled, ingested or touched, produce various symptoms. The predominant allergens in our environment are pollen’s – which cause hay fever – and dust mites, followed by drugs and food. Currently, between 30% and 40% of
All About Allergies Read More »
