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Unit 8, Beresford Way, Dunston, Chesterfield, Derbyshire, S41 9FG

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13 – 19th May 2024 With only 1 in 3 people who have dementia getting a diagnosis, the purpose of this campaign is to raise awareness to bring the UK together so that we can all help and take action to ensure that dementia diagnosis rates are impro...
Our mental health includes our emotional, psychological, and social well-being. It is incredibly important to maintain a positive mental attitude as it can have many effects on us, such as how we act towards others, how we make decisions and how w...
The definition of exercise is “any movement that makes your muscles work and requires your body to burn calories.” This could range from high intensity training at the gym or something as simple as a walk.It’s a well-known fact that exercise is go...
No matter how old you are, getting the right amount of sleep is important, however as you get older you may experience that it’s more difficult to fall asleep or stay asleep which can then lead to poor sleep quality. However, many older people don...
What is a pressure sore? Pressure ulcers/sores usually form on parts of the body, such as the heels, hips, tailbone and elbows. They can be caused by pressure, friction or shearing on any part of the body. The symptoms of a pressure sore include: ...
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